Do the effects of creatine wear off as you are using it? The energy side contains an explosive blend of … I know what you’re thinking – it’s not going to help you hit the needed intake of 3-5g a day. While it’s not able to raise your energy levels, Taurine has shown to help prevent cramping, which is still useful. The reason why it’s been added in Cellucor C4 Ripped Sport is because it’s shown promising results in helping to raise your metabolism and promote fat loss. Ultimately, this is a great example of why we don’t like seeing proprietary blends in supplements. What does it do? In case you’re wondering, CLA stands for ‘Conjugated Linoleic Acid’. So it’s evident that Cellucor has done their research into what makes a quality pre-workout. What is Qui-Gon Jinn saying to Anakin by waving his hand like this? Hydration: There can be in under/de hydrated or used for long periods of time. Anyway, we’ll take a look at the ingredients inside Cellucor’s C4 Ripped Sport in the next section. But the real killer for us is that every nutrient has been added into proprietary blends, so you’ll never know if they’ve been dosed optimally. I have no idea what C4 you are talking about, but if it includes creatine, the effect of adding more creatine, will be the same as if you just took lots of creatine. In fact, the "loading phase" was popularized by companies who wanted to sell more of their product. More than that may cause minor negative effects, but is mostly a waste of money. How does this relate to Physical fitness? C4 Ripped Sport is a pre-workout supplement that’s also aimed to help you lose body fat, made by Cellucor. 1 thank. Learn how your comment data is processed. 8 years ago. As a result, it’s not likely that CLA will be able to contribute to Cellucor C4 Ripped Sport’s marketed ability to help you get shredded. Creatine: Frequently Asked Questions . Creatine Nitrate is similar to creatine monohydrate, however, it is 10 times more water soluble. I'm on a preworkout called C4 Extreme. You would be better off spending your coin on creatine monohydrate, the pure form of creatine that studies have proven to work over new hyped up compounds that studies have not backed up. Does C4 have creatine in it? It's best not to take it. 1. How to prevent acrylic or polycarbonate sheets from bending? Click here for more information: More than that may cause minor negative effects, MAINTENANCE WARNING: Possible downtime early morning Dec 2, 4, and 9 UTC…, “Question closed” notifications experiment results and graduation. Depending on your weight, here are the creatine intakes per day: You'll be fine if you use creatine and C4 together. Tweet. C4 Sport is pre-workout energy optimized for exercise. Dr. Craig Greene answered. Does it have testosterone in it? It is not known whether creatine will harm an unborn baby. Can I take creatine with lamictal. Sensible dosage of Caffeine Anhydrous 4. Ultimately, we cut out the bullsh*t in the industry and provide you with honest advice that we follow ourselves. C4 Extreme combines an innovative, cutting-edge fusion of Nitric Acid and Creatine. Anyway, after asking some specialists and doing some research, we found that the official name for this ingredient is ‘Dichrostachys Glomerata’. We can build muscle and get stronger without supplementing with creatine. Hopefully, we don’t sound like we’ve been overly critical of Cellucor C4 Ripped Sport; we really respect this company, and pre-workout supplements might not be as popular as they are if Cellucor hadn’t released their original C4 product years ago. Proprietary blends are mixtures of numerous ingredients that are only shown to you as 1 quantity. There has been a debate for a very long time over the safety of pre-workout supplements.